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If you are fed up with the lies served up by the big food industries, you owe it to yourself and your loved ones to watch this potentially life saving documentary film. Forks Over Knives delivers the results of years of scientific research about our nutrition and the western diet. Most significant for me was the epic Chinese investigation plotting an “atlas of cancer” and cardiovascular disease. They pretty much can determine a relation between the foods and types of cancer produced in specific counties in China. Forks Over Knives is a no-nonsense attempt by American physician Dr. Caldwell Esselstyn and professor of nutritional biochemistry T. Colin Campbell, to reverse the unhealthy course of humanity. They are experts suggesting the best fuel for our bodies to run on.

The documentary exposes the decisions of the National Academy of Sciences, funded and influenced by corporate interests, they determine scientific policies which can make or break studies, revealing sometimes skewed results which the food corporations want you to hear. I liked how they showed several cases of diabetes and high cholesterol, after undergoing nutritional counseling and dietary rehabilitation, the patients underwent a “life-saving experience” improving their health and quality of life. “Let food be your medicine” said Hippocrates, considered by many as the father of modern medicine.

A life saver, this fast-paced documentary flows with essential disease preventing information, no boring moments. Kudos to these scientists for dedicating their lives to uncovering the truth and having the courage to stand up and make this movie. They’ve made eating a plant based diet, smart and cool. As the vegan firefighter said while CLIMBING UP the pole: “Real men eat plants”…
http://www.forksoverknives.com

GMO expert Jeffrey M. Smith, author of the numbre one GMO bestseller “Seeds of Deception,” and “Genetic Roulette,” presents alarming evidence on why gene-spliced crops may lead to health and environmental destruction. We must learn to protect ourselves by discovering the “Campaign for Healthier Eating in America” — a genius plan to quickly end the genetic engineering of our food supply.

GMO scientists and the ruthless companies they work for are depending on your indifference and ignorance on this subject. Watch this video to learn about the dangers of these practices, try to educate yourself and those around you:

Everything You HAVE TO KNOW about Dangerous Genetically Modified Foods from Jeffrey Smith on Vimeo.

You’ve heard the buzz about eating OMEGA 3 fatty acids most commonly sold as fish oil, but what if you’re a vegetarian? Well, they are also found in Flax Seeds and Hemp Seeds which also contain OMEGA 6. The “Nutiva“ company offers several products such as “Organic Shelled Hemp Seeds“ which offer more valuable nutrients and Omega 3 fatty acids than their fish oil counterparts for about the same price. Just another reason to support the industrial hemp growers.

Bee Pollen is well known for being the perfect food for it’s great nutritional content and rejuvenating effects, containing a rich combination of minerals, vitamins, amino acids, proteins, enzymes, hormones and fats as well as antibiotic properties. The most common form is Granulated Bee Pollen and Bee Pollen Capsules, but I just found a Bee Pollen Tea offering miraculous results for correcting Prostate enlargement. Pursuing this I found that Bee Pollen works wonders on the chronic effects of Prostatitis. (Benign Prostatic Hypertrophy (BPH) affects 50% of men reaching the age of 60 years. Not very much is understood about this condition by the “modern scientific world,” and it seems to me someone should be doing something about this). I found out that most doctors are trained as surgeons to insert metal meshe in the urethra or remove part of the Prostate but little training as far as nutritional and medicinal knowledge about Prostatitis. For now, the web is filled with alternative cures ranging from Ayurvedic remedies to Traditional Chinese Medicine Herbal Teas, the patient is left to become his own guinea pig, hoping to get results. More on this later…

Ayurveda is the world’s oldest known health care system. It is a spirit, mind, body (holistic) approach to healing. Most other systems of medicine treat only the symptoms of the disease. Ayurveda treats the root cause of the disease (non-ease) and works on re-establishing the natural spiritual, mental and physical balance of the individual as a whole and his/her environment. According to Ayurveda, the three primary life forces in the body, relate to three humors of air, fire and water. Here’s a quick video Guide to Ayurveda:

Guide to Ayurveda