Ostheopathic physician Dr. Mercola speaks against the production and consumption of unfermented soybean products like Soy Infant Formula, Tofu, Soy Milk and Textured Soy. Non-fermented soybean products contain phytic acid which can inhibit iron consumption for example. Safe forms of fermented soy are organic Tempeh, Miso, Natto and Soy Sauce.
Leave a Comment